Female Pelvic Body Scan

By Anna Skura, RMT

How in tune are you with your pelvic area? Improve your awareness of sensations and re-connect with your pelvis by listening to this 10 minute mindful female pelvic body scan by our Registered Massage Therapist, Anna Skura.

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Guide to Vaginal Infections

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Understanding Stress, Cortisol and Pelvic Pain